Spinach Thepla is a traditional Indian flatbread made with a mixture of flour, spinach, and spices. This nutritious and delicious flatbread is perfect for those looking to incorporate more leafy greens into their diet. Typically served as a side dish, Spinach Thepla pairs well with a variety of curries and vegetables. Its slightly savoury flavour and soft, chewy texture make it a satisfying addition to any meal. Available in a convenient pack of 2.

Nutritional Value and Health Benefits

Rich in Nutrients:

• Fibre: The combination of flour and spinach provides dietary fibre, aiding digestion and maintaining a healthy gut.
• Protein: Offers a good source of plant-based protein, essential for muscle repair and growth.
• Vitamins and Minerals: Spinach is rich in vitamins and minerals, including iron, magnesium, and vitamins A, C, and K.

Health Benefits:

• Supports Digestion: The dietary fiber in thepla aids in digestion and helps maintain a healthy gut.
• Boosts Immunity: Spinach contains immune-boosting vitamins and minerals.
• Anti-Inflammatory Properties: Spinach has anti-inflammatory benefits, which can help reduce inflammation in the body.
• Supports Muscle Repair and Growth: Provides a good source of plant-based protein.
• Promotes Healthy Skin and Vision: Vitamin A supports healthy skin and vision.
• Supports Blood Health: Iron is essential for the production of red blood cells and preventing anemia.
• Bone Health: Vitamin K is important for bone health and helps with calcium absorption.

Dietary Preferences

Dietary Considerations:

• Plant-Based
• Vegan
• Vegetarian
• Nut-Free
• Dairy-Free

Note: Spinach Thepla is not gluten-free due to the presence of wheat flour. It is also not suitable for a keto diet due to its carbohydrate content.

UK Allergens

• Gluten: Contains wheat flour.

Note: While Spinach Thepla itself does not contain other major allergens, it is prepared in a facility that handles nuts, dairy, and other allergens, so cross-contamination is possible. Please check the packaging for specific allergen information and consult with Saakshi's Kitchen for more details if you have severe allergies.

Cooking Style of Saakshi's Kitchen

At Saakshi's Kitchen, we prepare our Spinach Thepla with the utmost care and attention to traditional cooking methods. Our process ensures that you enjoy the authentic taste and texture of this classic Indian flatbread.

1. Fresh Ingredients: We use only the finest flour and fresh spinach, sourced from trusted suppliers to guarantee quality and freshness.
2. Handcrafted: Each thepla is handcrafted by skilled chefs who follow time-honored techniques, ensuring the perfect balance of softness and flavor.
3. Minimal Additives: We keep our recipes simple and pure, with no unnecessary additives or preservatives, allowing the natural flavors of the ingredients to shine through.

Serving Suggestions: Enjoy our Spinach Thepla warm, paired with your favorite curries or vegetables. It makes for a delightful side dish, a satisfying snack, or a light meal any time of the day. Whether for a quick bite or a family gathering, Saakshi's Kitchen's Spinach Thepla is a delicious way to savor traditional Indian flavors.

Elevate your dining experience with Saakshi's Kitchen's Spinach Thepla – where tradition meets taste. Available in a convenient pack of 2.