Palak (Spinach) Thepla (Pack of 2)

Spinach Thepla is a traditional Indian flatbread made with a mixture of flour, spinach, and spices. This nutritious and delicious flatbread is perfect for those looking to incorporate more leafy greens into their diet. Typically served as a side dish, Spinach Thepla pairs well with a variety of curries and vegetables. Its slightly savoury flavour and soft, chewy texture make it a satisfying addition to any meal. Available in a convenient pack of 2.

Nutritional Value and Health Benefits

Rich in Nutrients:

• Fibre: The combination of flour and spinach provides dietary fibre, aiding digestion and maintaining a healthy gut.
• Protein: Offers a good source of plant-based protein, essential for muscle repair and growth.
• Vitamins and Minerals: Spinach is rich in vitamins and minerals, including iron, magnesium, and vitamins A, C, and K.

Health Benefits:

• Supports Digestion: The dietary fibre in thepla aids in digestion and helps maintain a healthy gut.
• Boosts Immunity: Spinach contains immune-boosting vitamins and minerals.
• Anti-Inflammatory Properties: Spinach has anti-inflammatory benefits, which can help reduce inflammation in the body.
• Supports Muscle Repair and Growth: Provides a good source of plant-based protein.

Dietary Preferences

Dietary Considerations:

• Plant-Based: Spinach Thepla is entirely plant-based, making it a perfect addition to vegan and vegetarian diets.
• Vegan: Made without any animal products, our thepla aligns with vegan dietary principles.
• Nut-Free: Our Spinach Thepla is made without any nuts, making it safe for those with nut allergies.
• Dairy-Free: Our recipe is free from any dairy ingredients, catering to those with lactose intolerance or dairy allergies.

Note: Spinach Thepla is not gluten-free due to the presence of wheat flour. It is also not suitable for a keto diet due to its carbohydrate content.

UK Allergens

• Gluten: Contains wheat flour.

Note: While Spinach Thepla itself does not contain other major allergens, it is prepared in a facility that handles nuts, dairy, and other allergens, so cross-contamination is possible. Please check the packaging for specific allergen information and consult with Saakshi's Kitchen for more details if you have severe allergies.

Cooking Style of Saakshi's Kitchen

At Saakshi's Kitchen, we prepare our Spinach Thepla with the utmost care and attention to traditional cooking methods. Our process ensures that you enjoy the authentic taste and texture of this classic Indian flatbread.

1. Fresh Ingredients: We use only the finest flour and fresh spinach, sourced from trusted suppliers to guarantee quality and freshness.
2. Handcrafted: Each thepla is handcrafted by skilled chefs who follow time-honoured techniques, ensuring the perfect balance of softness and flavour.
3. Minimal Additives: We keep our recipes simple and pure, with no unnecessary additives or preservatives, allowing the natural flavours of the ingredients to shine through.

Serving Suggestions: Enjoy our Spinach Thepla warm, paired with your favourite curries or vegetables. It makes for a delightful side dish, a satisfying snack, or a light meal any time of the day. Whether for a quick bite or a family gathering, Saakshi's Kitchen's Spinach Thepla is a delicious way to savour traditional Indian flavours.

Elevate your dining experience with Saakshi's Kitchen's Spinach Thepla – where tradition meets taste. Available in a convenient pack of 2.